My Services

SPIRITUAL COACHING

Spiritual Life Coaching, mandala

Ok, Google..."A spiritual coach is someone who helps you connect to who you truly are. They work with you to change/re-direct/navigate your life, uncover your desires, take steps towards your goals, achieve your dreams, bust limiting beliefs, and remove roadblocks. A spiritual coach uses a deeper, more holistic approach. 

... A spiritual life coach is a coach that helps you change your life by changing the way you operate on a deeper level. Rather than just examining your behaviors, habits, and goals, they delve into your deep rooted beliefs, your connection to the divine, and find yourself again."


With me as your Spiritual Coach, you can communicate with me as much as you want and whenever you need.  I am here for you.  For help now, Text or Call:  (813) 644-2725. Should you sign on with my Coaching, you will have access to me from 6am-10PM! Therapists, psychologists and psychiatrists won't offer THAT! Coach Calls are 10-20min, so use your time wisely! 

INTUITIVE ART THERAPY

Art, Intuitive Art, Art Therapy

Intuitives Art Therapy is a process of painting with no specific outcome in mind. There is no need for previous art or intuitive training. The only requirement is letting go of your inhibitions to allow your creative, true self to flow and express itself. Intuitive Art is a technique used to connect with your higher self. 


Intuitive art is a spiritual, connected art process that allows the art to lead the way as images form through the layers of paint and a variety of other media. Intuitive art is a process of creating art using an inner awareness that is heart centered and does not rely on analysis or head based questions.

SOUND BATH

Singing bowls, Sound Bath, gong, chimes

If you've never heard of a sound bath, you're not alone. ... A sound bath is a relaxation technique and meditative experience whereby participants 'bathe' in the sound waves produced by the human voice as well as instruments such as chimes, gongs, drums and singing bowls.


"A sound bath is a gentle, yet powerful, experience for the mind and body," she said. "The sounds are created by a variety of instruments, including tuning forks, gongs, shruti box, Himalayan and crystal singing bowls, chimes, and voice. The aim is to invite deep rest and relaxation, and explore self-inquiry."

REIKI

Healing energy being passed through practioner's hands giving Reiki to client

Reiki is a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.  

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.

ANIMAL REIKI and MASSAGE

A wide array of animals e joy Reiki too: birds to cats, dogs to horses, lizards to farm animals.

Reiki is particularly effective in healing animals.  Animal Reiki will open your eyes to a new level of healing and wellbeing. From dogs and cats to horses and birds, I am certified to practice on small to large animals and understand and appreciate the power of Reiki to heal and deepen the bond with the animals in our life.

AROMATHERAPY & HERBALISM

Woman smelling a sunflower, Aromatherapy, power of scents to improve your physical and mental health

AROMATHERAPY

"Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it's called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health."


I use professional grade lines: Young Living and Lagunamoon Premium Essential Oils.


HERBALISM 

Herbalism is "the study of the botany and use of medicinal plants. Plants have been the basis for medical treatments through much of human history, and such traditional medicine is still widely practiced today." 


I make my own vegan medicine and homeopathic concoctions in accordance with my education and training. I'm a member of the American Herbalists Guild: An Association of Herbal Practitioners.


I will need your symptoms and 24-48 hours to either make you an herbal remedy or dole you instructions.  

I highly recommend using this company link to order your vitamins and supplements. They do compounding!


us.fullscript.com/welcome/jbowman1572211647

CHAKRA CLEARING and BALANCING

Person seated on water in lotus position with chakra orbs aligned in the body vertically and the sunset behind them

In addition to clearing your mind and home of negative energy, you may want to move out any “stuck” energy that may be affecting your physicality. That's where chakra-clearing comes in. In Indian philosophy, the seven chakras are points in the body through which energy moves and circulates.


The chakras, like everything else in this world are completely connected between each other and with every other cell in our bodies. If the energy among and through them flows freely and smoothly, your body is perfectly healthy. If the chakras are not balanced, not cleared and in some way blocked, the chi becomes stagnate and non-productive, which in turn produces various problems…They can influence not only your physical condition, but mental and emotional as well.


One-on-One MEDITATION

meditation pose

This is the personalized approach to reducing stress through mindfulness. I will work with you to address your concerns by supporting an accessible, approachable, tailored mindfulness practice. Developing a mindfulness practice is helpful for anyone seeking access to greater calm, focus, and energy for life. Whether you are a beginner seeking an introduction to mindfulness meditation or a more experienced practitioner open to your next insight, I will make the full breadth of your  practice available to you in the setting of your choice.


Learn to structure your OWN meditation routine from a daily, practicing Buddhist. 

ANGEL CARD READINGS

Healing with The Angels Oracle cards for a Angel Guide Reading

Ok, Google..."Angel cards access the energies of angelic beings that want only to love, care for and protect humanity. ... Angel cards, on the other hand, rely on channeled information from the etheric realms. The reading is produced by the interaction of energies of the seeker and the response of the angels to the querent's questions." 


It is said that there is an angel for every purpose under heaven. All angels are messengers that serve as intermediaries communicating spiritual advice between God and mankind, delivering messages between heaven and earth.

All angels have a specialty task they perform. Different angels are assigned to different specific needs. Speak to YOUR Angels and hear their messgae for you!


I have an especially blessed deck. 

GET YOUR ANGEL CARD READING  TODAY!



HOUSE BLESSING/CLEANSING

Abalone shell on stand with lit bundle of sage in it

Smudging is a ceremony practiced by many folks from all walks of life that involves the burning of sacred herbs, in some cases for spiritual cleansing or blessing. Smudging connects people to the Creator and provides communities with a way to gain spiritual protection and blessings, as well as to improve spiritual health. The smoke created by burning sacred herbs is thought to purify the body and soul, and bring clarity to the mind. It is a ritualistic way to cleanse a person, place or an object of negative energy or influences. In addition to dissipating negative energy, improving mood, and strengthening intuition, smudging with sage is also thought to increase one's focus. Some research shows that Salvia white sage can enhance cognition and alertness.

DREAM INTERPRETATION

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I have aquired the ability to interpret your dreams. It is a powerful tool. ... "Every detail, even the most minute element in your dream is important and must be considered when analyzing your dreams. Each symbol represents a feeling, a mood, a memory or something from your unconscious."


You can email about your dream...every smallest detail helps. Or, we can conduct a phone consultation or FaceTime conversation to give me your tiniest recollections of your dream. I WILL REQUIRE 24-48 HOURS TO WORK ON YOUR REPORT. 



DRAMA THERAPY

Drama masks

"Drama therapy is the intentional use of drama and/or theater processes to achieve therapeutic goals. Drama therapy is an embodied practice that is active and experiential. This approach can provide the context for participants to tell their stories, set goals and solve problems, express feelings, or achieve catharsis."


"Drama Therapy Objectives:

The primary goal of drama therapy is to provide people with a safe and secure experience that encourages the full expression of their emotional voice through playful, dramatic activity. ... Integrate physical and emotional well-being. Achieve personal growth and self-awareness."


With 35 years experience in Professional and Community Theater, you are in good hands!